Appetizer, Recipes, Side Dish

Bean Dip

This recipe was given to me by a friend.  It’s great to bring to football parties. Ingredients: 2 cans chipotle refried beans 1 block 1/3 fat cream cheese, softened 8 oz. plain non-fat Greek yogurt 8 oz. Mexican blend, cheddar, or monterey jack cheese hot sauce to taste Directions: Mix together the beans, cream cheese, […]

Appetizer, Recipes

Spinach Artichoke Bean Dip

I love spinach artichoke dip, but I cannot justify eating it outside of special occasions.  In honor of the Oscars tonight, which are barely a special occasion, I made a barely unhealthy dip.  The beans in this dip replace the mayo that most other recipes contain. Great northern beans make the dip creamy and give […]

Appetizer, Recipes

Spinach Artichoke Tofu Dip

As you may have noticed, I love spinach artichoke dip.  I am always finding ways to adapt it to use the ingredients I have on hand.  The tofu gives this dip a light and creamy texture.  One important thing to note is that the tofu has a very bland flavor and needs help.  So, the […]